I have not used it much, it is less than 3 months...It is one of the most powerfulindoor cycles for exercise. You can easily track the calories burnt, distance covered, speed and time with the help of the LCD display. Its adjustable cushioned seat, friction braking system, and phone holder provide a safe, efficient, and versatile cycling workout session. Thespin bike benefitsinclude improved cardiovascular health, bone strengthening, stamina building, and more.
